KRIS MIERNIK, RMT,MET
If your back hurts..
I CAN help !
KRIS MIERIK RMT, MET
I am a Registered Massage Therapist with over 28 years of experience.
After graduating from the College of Massage Therapy in Ontario in 1994, I moved to Vancouver in June 1995, and started my own private practice. Throughout the 28 years of working as an RMT, I continued to evolve and seek out education related to treatment modalities, manual therapy, and further professional development. I am currently practicing along side a chiropractor, Dr. Darabi, at the Laurel Chiropractic and Wellness Clinic. Outside of work, you can find me mountain biking, kayaking, skiing, and spending time with my family out in the nature.
The practice of Massage Therapy is the assessment, treatment, and prevention of soft tissue and joint disorders, dysfunction or injury using treatment methods which include but are not limited to manual techniques, hydrotherapy, therapeutic exercise and the patient's education to rehabilitate, relieve pain and promote health and well being.
The main massage/manual therapy techniques that I use are:
*deep tissue release
* arthrokinetic therapy
* joint balancing and mobilization
* postural re-alignment
What I offer:
Registered Massage Therapy
Personalized hands on Massage/Manual therapy treatment
Medical Exercise Therapy
Personalized exercise program to support recovery and maintain alignment of the body.
Sport specific coaching
One on one coaching to improve performance and prevent injuries.